{"product_id":"test-11-faims-audio-declic-sensations-alimentaires","title":"The 11 Hungers Test – Audio Trigger | Recognizing Your True Hunger","description":"\u003c!-- SEO INVISIBLE --\u003e\n\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"The 11 Hungers Test — Click Audio to recognize your true hunger | Lisa Leber\",\n  \"description\": \"18-minute audio exercise to discover your 11 types of hunger: eyes, touch, ears, nose, lips, mouth, stomach, mind, cells, body, and heart. Lisa Leber's click exercise used in group workshops. A revelation about your relationship with hunger and food sensations.\",\n  \"brand\": { \"@type\": \"Brand\", \"name\": \"Dare Your Health — Lisa Leber\" },\n  \"url\": \"https:\/\/www.osezvotresante.com\/products\/test-11-faims-audio-declic-sensations-alimentaires\",\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"priceCurrency\": \"EUR\",\n    \"price\": \"0\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"url\": \"https:\/\/www.osezvotresante.com\/products\/test-11-faims-audio-declic-sensations-alimentaires\",\n    \"seller\": { \"@type\": \"Organization\", \"name\": \"Dare Your Health\" }\n  },\n  \"additionalProperty\": [\n    { \"@type\": \"PropertyValue\", \"name\": \"Format\", \"value\": \"Interactive Guided MP3 Audio\" },\n    { \"@type\": \"PropertyValue\", \"name\": \"Duration\", \"value\": \"~18 minutes\" },\n    { \"@type\": \"PropertyValue\", \"name\": \"Materials needed\", \"value\": \"A small food item of your choice + a sheet of paper for notes\" },\n    { \"@type\": \"PropertyValue\", \"name\": \"Level\", \"value\": \"Accessible to all\" }\n  ],\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.9\",\n    \"bestRating\": \"5\",\n    \"reviewCount\": \"130\"\n  }\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the 11 Hungers Test?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The 11 Hungers Test is an 18-minute guided sensory exercise created by Lisa Leber, a registered dietitian and nutritionist. It involves exploring a food item through 11 types of hunger to learn to differentiate true physical hunger from emotional hunger and sensory cravings.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the purpose of the 11 Hungers Test in nutrition?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This exercise helps to recognize one's true dietary needs, differentiate physical hunger from emotional hunger, and develop more intuitive and conscious eating habits. Used in group workshops by Lisa Leber — participants remember it for life.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What do I need to do this exercise?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Just a small food item of your choice (almond, chocolate, fruit...), a sheet of paper to write down your scores from 0 to 10 for each hunger, and 18 uninterrupted minutes. Lisa Leber guides every step.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is the 11 Hungers Test suitable for people suffering from EDs or binge eating?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, this exercise is particularly powerful for people suffering from EDs, binge eating, or emotional hunger. It helps to rebuild a conscious and benevolent relationship with food through sensory experience.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\u003c\/p\u003e\n\u003cdiv style=\"font-family: inherit; padding: 1rem 0; max-width: 900px; margin: 0 auto;\"\u003e\n\u003c!-- HERO --\u003e\n\u003cdiv style=\"background: #103948; border-radius: 12px; padding: 28px 32px 24px; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"display: inline-block; background: rgba(255,255,255,0.15); color: #fff; font-size: 11px; font-weight: 500; padding: 4px 12px; border-radius: 20px; margin-bottom: 12px; letter-spacing: 0.5px;\"\u003eCLICK AUDIO · SENSORY EXERCISE · ~18 MINUTES · FREE\u003c\/div\u003e\n\u003ch1 style=\"color: #fff; font-size: 22px; font-weight: 500; margin: 0 0 8px; line-height: 1.3;\"\u003eThe 11 Hungers Test — The click exercise that reveals your true relationship with hunger, food sensations, and your body\u003c\/h1\u003e\n\u003cp style=\"color: rgba(255,255,255,0.85); font-size: 15px; margin: 0 0 8px; line-height: 1.7;\"\u003eDid you know you have \u003cstrong style=\"color: #fff;\"\u003e11 different types of hunger\u003c\/strong\u003e? And that you might only be listening to one or two? This exercise will change everything 🔍\u003c\/p\u003e\n\u003cp style=\"color: rgba(255,255,255,0.7); font-size: 13px; margin: 0 0 8px; font-style: italic;\"\u003e⭐ 4.9\/5 based on 130 Google reviews · Used in group workshops · Participants remember it for life\u003c\/p\u003e\n\u003c!-- COMPLETE AUDIO PLAYER — free --\u003e\n\u003cdiv style=\"background: rgba(255,255,255,0.1); border-radius: 10px; padding: 14px 18px; margin-bottom: 16px;\"\u003e\n\u003cp style=\"color: rgba(255,255,255,0.8); font-size: 12px; margin: 0 0 8px;\"\u003e🎧 Start the experience directly here:\u003c\/p\u003e\n\u003caudio preload=\"metadata\" style=\"width: 100%; border-radius: 6px;\" controls=\"controls\"\u003e\n        \u003csource type=\"audio\/mpeg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0557\/7460\/9594\/files\/Exprience-des-11-faims.mp3?v=1778939711\"\u003e\n        Your browser does not support the audio element.\n      \u003c\/source\u003e\u003c\/audio\u003e\n\u003cp style=\"color: rgba(255,255,255,0.5); font-size: 11px; margin: 8px 0 0; text-align: center; font-style: italic;\"\u003e🎁 Full free access — no email required\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ca style=\"display: inline-block; background: #fff; color: #103948; text-decoration: none; padding: 12px 24px; border-radius: 8px; font-size: 14px; font-weight: 600;\" download=\"\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0557\/7460\/9594\/files\/Exprience-des-11-faims.mp3?v=1778939711\"\u003e⬇️ Download audio →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c!-- BEFORE \/ AFTER --\u003e\n\u003cdiv style=\"border: 1px solid #e0e0e0; border-radius: 12px; overflow: hidden; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"background: #f5f5f5; padding: 12px 20px; border-bottom: 1px solid #e0e0e0;\"\u003e\u003cspan style=\"font-size: 12px; font-weight: 500; color: #888; text-transform: uppercase; letter-spacing: 0.5px;\"\u003e⚡ Before \u0026amp; After the experience\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 20px 24px; display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 16px;\"\u003e\n\u003cdiv style=\"background: #fff5f5; border-radius: 10px; padding: 16px; border-left: 4px solid #e88;\"\u003e\n\u003cdiv style=\"font-size: 14px; font-weight: 600; color: #c0392b; margin-bottom: 10px;\"\u003e❌ Before\u003c\/div\u003e\n\u003cul style=\"margin: 0; padding-left: 18px; font-size: 13px; color: #555; line-height: 2;\"\u003e\n\u003cli\u003eI eat without really knowing why\u003c\/li\u003e\n\u003cli\u003eI confuse hunger and emotional cravings\u003c\/li\u003e\n\u003cli\u003eI eat too fast, without really tasting\u003c\/li\u003e\n\u003cli\u003eI let myself be guided by smell or sight\u003c\/li\u003e\n\u003cli\u003eI don't listen to satiety signals\u003c\/li\u003e\n\u003cli\u003eI feel guilty after eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f0faf5; border-radius: 10px; padding: 16px; border-left: 4px solid #27ae60;\"\u003e\n\u003cdiv style=\"font-size: 14px; font-weight: 600; color: #27ae60; margin-bottom: 10px;\"\u003e✅ After\u003c\/div\u003e\n\u003cul style=\"margin: 0; padding-left: 18px; font-size: 13px; color: #555; line-height: 2;\"\u003e\n\u003cli\u003eI can distinguish my 11 types of hunger\u003c\/li\u003e\n\u003cli\u003eI recognize physical vs. emotional hunger\u003c\/li\u003e\n\u003cli\u003eI eat with all my senses — truly\u003c\/li\u003e\n\u003cli\u003eI choose the hunger I want to feed\u003c\/li\u003e\n\u003cli\u003eI feel satiety before being too full\u003c\/li\u003e\n\u003cli\u003eI eat with pleasure and without guilt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- HOOK --\u003e\n\u003cdiv style=\"background: #fef3f5; border-left: 4px solid #4A0012; border-radius: 0 8px 8px 0; padding: 16px 20px; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"font-size: 14px; font-weight: 500; color: #4a0012; margin-bottom: 8px;\"\u003e🔍 What is the 11 Hungers Test?\u003c\/div\u003e\n\u003cp style=\"font-size: 13px; color: #7a2030; margin: 0 0 10px; line-height: 1.7;\"\u003eA unique sensory exercise, created and used by Lisa Leber in group workshops and individual consultations for years. A single food item. Eleven ways to explore it. A revelation.\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #7a2030; margin: 0; line-height: 1.7; font-style: italic;\"\u003e\"In workshops, participants who do this exercise remember it for life. It's the click exercise — the one that changes everything in the way they eat.\"\u003cbr\u003e\u003cstrong\u003e— Lisa Leber, dietitian since 2008\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- THE 11 HUNGERS --\u003e\n\u003cdiv style=\"border: 1px solid #e0e0e0; border-radius: 12px; overflow: hidden; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"background: #f5f5f5; padding: 12px 20px; border-bottom: 1px solid #e0e0e0;\"\u003e\u003cspan style=\"font-size: 12px; font-weight: 500; color: #888; text-transform: uppercase; letter-spacing: 0.5px;\"\u003eYour 11 types of hunger — guided step by step\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 20px 24px; display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 8px;\"\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e👁️\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e1. Eye Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003ecolors, shapes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e🤲\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e2. Touch Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003etexture, temperature\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e👂\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e3. Ear Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003esounds, memories\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e👃\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e4. Nose Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003esmells, memory\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e💋\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e5. Lip Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003econtact, sensations\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e👄\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e6. Mouth Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003esaliva, taste buds\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e🫁\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e7. Stomach Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003efullness, satiety\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e🧠\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e8. Mind Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003ethoughts, judgments\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e🔬\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e9. Cell Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003eactual needs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; text-align: center;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e🏃\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #103948;\"\u003e10. Body Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003eposture, behavior\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #fef3f5; border-radius: 8px; padding: 10px 14px; text-align: center; border: 1px solid #e8b4c0;\"\u003e\n\u003cdiv style=\"font-size: 20px; margin-bottom: 4px;\"\u003e❤️\u003c\/div\u003e\n\u003cdiv style=\"font-size: 12px; font-weight: 600; color: #4a0012;\"\u003e11. Heart Hunger\u003c\/div\u003e\n\u003cdiv style=\"font-size: 11px; color: #888; margin-top: 2px;\"\u003esweetness, comfort\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 0 20px 16px;\"\u003e\n\u003cp style=\"font-size: 12px; color: #888; font-style: italic; margin: 0; text-align: center;\"\u003eEach hunger is rated from 0 to 10 — you leave with your unique sensory food profile 📊\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- PREPARATION --\u003e\n\u003cdiv style=\"border: 1px solid #e0e0e0; border-radius: 12px; overflow: hidden; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"background: #f5f5f5; padding: 12px 20px; border-bottom: 1px solid #e0e0e0;\"\u003e\u003cspan style=\"font-size: 12px; font-weight: 500; color: #888; text-transform: uppercase; letter-spacing: 0.5px;\"\u003e🛒 Prepare yourself before starting the audio\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 16px 24px; display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 8px;\"\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; font-size: 13px; color: #103948; font-weight: 500;\"\u003e🍫 A small food item of your choice\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; font-size: 13px; color: #103948; font-weight: 500;\"\u003e📝 A sheet of paper and a pen for notes\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; font-size: 13px; color: #103948; font-weight: 500;\"\u003e🎧 Headphones preferred\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 8px; padding: 10px 14px; font-size: 13px; color: #103948; font-weight: 500;\"\u003e⏱️ 18 uninterrupted minutes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 0 20px 14px;\"\u003e\n\u003cp style=\"font-size: 12px; color: #888; font-style: italic; margin: 8px 0 0; text-align: center;\"\u003e💡 Choose the food you're craving — an almond, chocolate, fruit, cheese. Lisa won't judge you 😄\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- WHO CREATED THIS EXERCISE --\u003e\n\u003cdiv style=\"border: 1px solid #e0e0e0; border-radius: 12px; overflow: hidden; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"background: #f5f5f5; padding: 12px 20px; border-bottom: 1px solid #e0e0e0;\"\u003e\u003cspan style=\"font-size: 12px; font-weight: 500; color: #888; text-transform: uppercase; letter-spacing: 0.5px;\"\u003eWho created the 11 Hungers Test?\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 16px 24px;\"\u003e\n\u003cp style=\"font-size: 13px; color: #444; margin: 0 0 10px; line-height: 1.7;\"\u003e\u003cstrong style=\"color: #103948;\"\u003eLisa Leber\u003c\/strong\u003e — State-certified dietitian and nutritionist since 2008, certified hypnotherapist, naturopath. The 11 Hungers Test is her signature exercise — used in group workshops and individual consultations for years. Participants describe it as the click exercise of their nutritional journey.\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 8px; flex-wrap: wrap; margin-top: 8px;\"\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 6px; padding: 6px 10px; font-size: 12px; color: #555;\"\u003e⭐ 4.9\/5 · 130 Google reviews\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 6px; padding: 6px 10px; font-size: 12px; color: #555;\"\u003e🎓 State-certified dietitian 2008\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 6px; padding: 6px 10px; font-size: 12px; color: #555;\"\u003e🧠 Certified Hypnosis 2023\u003c\/div\u003e\n\u003cdiv style=\"background: #f9f9f9; border-radius: 6px; padding: 6px 10px; font-size: 12px; color: #555;\"\u003e🍽️ Specialist in emotional eating \u0026amp; EDs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FINAL CTA --\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 12px; margin-bottom: 16px;\"\u003e\n\u003cdiv style=\"background: #103948; border-radius: 12px; padding: 20px 24px; text-align: center;\"\u003e\n\u003cdiv style=\"color: #fff; font-size: 20px; font-weight: bold; margin-bottom: 4px;\"\u003e🎁 Free\u003c\/div\u003e\n\u003cdiv style=\"color: #fff; font-size: 14px; font-weight: 500; margin-bottom: 14px;\"\u003e🔍 Immediate access · ~18 min · MP3\u003c\/div\u003e\n\u003ca style=\"display: inline-block; background: #fff; color: #103948; text-decoration: none; padding: 12px 24px; border-radius: 8px; font-size: 14px; font-weight: bold; width: 100%; box-sizing: border-box;\" download=\"\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0557\/7460\/9594\/files\/Exprience-des-11-faims.mp3?v=1778939711\"\u003e⬇️ Download the experience →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e0e0e0; border-radius: 12px; padding: 20px 24px; text-align: center; background: #fff;\"\u003e\n\u003cdiv style=\"color: #103948; font-size: 14px; font-weight: 500; margin-bottom: 8px;\"\u003e📅 Go further with Lisa\u003c\/div\u003e\n\u003cp style=\"color: #555; font-size: 12px; margin: 0 0 12px; line-height: 1.5;\"\u003eWork on your food sensations and emotional hunger in a personalized consultation.\u003c\/p\u003e\n\u003ca style=\"display: inline-block; background: #103948; color: #fff; text-decoration: none; padding: 10px 20px; border-radius: 8px; font-size: 13px; font-weight: 500;\" href=\"https:\/\/monsuividietplus.com\/dieteticien\/lisa-leber?tab=mes-offres\"\u003eBook my consultation →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 11px; color: #aaa; text-align: center; line-height: 1.6; margin: 0;\"\u003e⚠️ This audio exercise is a well-being pedagogical tool. It does not replace personalized medical or dietary monitoring. Do not use while driving.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Osez Votre Santé","offers":[{"title":"Default Title","offer_id":53928850620743,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/7460\/9594\/files\/podcast-reconnaitre-vraie-faim.png?v=1779965629","url":"https:\/\/osezvotresante.com\/en\/products\/test-11-faims-audio-declic-sensations-alimentaires","provider":"Osez Votre Santé","version":"1.0","type":"link"}